Monday, April 6, 2015

GOAL REACHED!!!!

I forgot to post this on here earlier buuuuuut I REACHED MY GOAL OF 1 MILITARY PUSH UP!!!! :)

Actually, I did 2!!!!!  Check it out!!!!


I did a set using the push ups handles and a normal set with my hands on the ground.  You can see that I went for a 3rd push up during both sets but failed.  Failing is OK.....but after you fail you have to pick yourself back up and keep working hard!  Eventually I'll be able to do 3 pushups, then 5, then 10!!!

So, ladies, IT IS POSSIBLE to do push ups again after having a preventative double mastectomy and reconstructive surgery!!!!  I did these push ups almost exactly 6 months after my reconstructive surgery!!  So, on those days that you feel weak and tired and are getting down on yourself because you're not where you used to be just remember to keep working towards your goals and to keep pushing through those tough days and DONT GIVE UP because YOU CAN DO THIS!!!!! :)

As always, feel free to email me any questions at paigefitness.connect@gmail.com
You can also follow me on instagram as I post daily workout ideas, videos and motivational quotes!!
Instagram username: Fitness.Paige

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